In Home or At Work Personal Training

No time to get to a gym?
Not sure how to effectively use your personal gym equipment?
No motivation to complete your workouts?

NO PROBLEM…I WILL COME TO YOU!!

I will arrive at your home or office with equipment and will coach you through a fun and effective workout. If you have your own fitness equipment, we can utilize that as well. I will design a workout program for you and teach you how to complete it safely.

Save time and energy by eliminating the preparation and travel time.

I will be there to motivate, encourage and instruct you during your workout.

NO MORE MISSED WORKOUTS!!

60 Minute Session

$85.00*

*additional fee may apply for travel time

Cash, Check, or Credit Card Accepted

FACEBOOK

Aspire Fitness & Wellness Aspire Fitness & Wellness updated their profile picture.

1 month ago

Aspire Fitness & Wellness ...

Photo

View on Facebook

Aspire Fitness & Wellness

5 months ago

ZESTY MEXICAN SOUP

This is a super easy, delicious soup that can easily be made vegetarian by substituting vegetable broth and adding more beans in place of the chicken.

-1 medium sweet onion, chopped
-4 large cloves of garlic, chopped
-1 Tablespoon olive oil
- 1 pkg ground chicken
-32 oz chicken broth
-16oz jar chunky salsa
-1 can black beans, drained/rinsed
-1 small can of corn, drained
-1 small jar roasted red peppers, drained and chopped
-1 Tablespoon chili powder
-1 1/2 teaspoons cumin
-1 teaspoon dried cilantro or chopped fresh to taste
-salt and pepper to taste

Place olive oil, onion and garlic in large pot. Sauté over medium-low heat until translucent. Add ground chicken and cook while breaking up into small pieces.
Reduce heat to low. Add all other ingredients and mix well. Cook for about 15 minutes to allow flavors to combine.

Spice amounts can easily be adjusted to taste. ENJOY 😋 ...

Photo

View on Facebook